Category: News

The Benefits of whole fresh foods

Recently I took a trip to the Whole Foods on 59th Street in NYC and to my surprise, almost 1/3 of the aisles we’re empties out. The crackers, chips, breads, and pasta aisles were the barest. The ice cream and meat freezers were a close second. All due to the Coronavirus hysteria. Ironically the most



Tips to Boost your Immune System

There are many things you can do to naturally build and supercharge your immune system. If you’re dedicated enough, and you follow these tips often, you may find yourself illness free for years to come. I follow most of these practices and I rarely if ever get sick and when I do, it’s short lived.



The Cancel Culture

A letter that was recently posted on a prominent Swing Dancers group page shared a point of view that I would only describe as troubling and very defamatory against a beloved nightclub in NYC. That posting was based on very cloudy and unsubstantiated claims likely driven by emotions. This group page is now censoring/deleting all



60 Articles on Vaccine issues

What if you were to know that a cabal of corrupt bureaucrats and scientists at the heart of the Centers for Disease Control (CDC) have known for almost two decades that vaccines, including the MMR, can lead to autism and other neurological disorders? Most people are unware that CDC is a militarized federal agency further



Big Pharma Completely Owns Congress

Big Pharma Completely Owns Congress and most of the mainstream media. Alternative views on most anything like this are scrubbed from the most “respected” of our media sources. If you’re a denial that this is happening, you are in the majority. The New York Times, Wikipedia as just a few examples of media sources that



Tricks, Dips & Patterns

Add stylish partner combinations and patterns to your swing repertoire. Then we’ll learn and explore some Titanic Tricks & Dynamic Dips that will spice up your social world of swing!



Tricks, Dips & Patterns Recap FEB 2019

Here is our recap of the material from our Tricks, Dips & Patterns workshop FEB 10th, 2019 at YSBD studios.



Late Night TALK TIME Commentary | Endorsement



ADHD Diagnosis Viewpoint

My viewpoint on ADHD and the current trend of labelling and medicating.  Without a doubt, I would have been labeled with this disorder had it been invented in the 1970s. Fortunately for me, I was just seen as a fidgety kid with lots of energy,  who daydreamed, and had lots of creative interests often distracting



Juice Fast Results

Here I am about 30 days after my second Juice Fast of 2018. I’m Down to prize fighter weight for my height and feeling Tip Top. It hasn’t been easy and it’s taken restraint, discipline, and immense dedication. More to it than just eating right and exercising. You have to develop routines, stay positive in