Reviews | Commentary



The Benefits of whole fresh foods

Recently I took a trip to the Whole Foods on 59th Street in NYC and to my surprise, almost 1/3 of the aisles we’re empties out. The crackers, chips, breads, and pasta aisles were the barest. The ice cream and meat freezers were a close second. All due to the Coronavirus hysteria. Ironically the most



Tips to Boost your Immune System

There are many things you can do to naturally build and supercharge your immune system. If you’re dedicated enough, and you follow these tips often, you may find yourself illness free for years to come. I follow most of these practices and I rarely if ever get sick and when I do, it’s short lived.



The Cancel Culture

A letter that was recently posted on a prominent Swing Dancers group page shared a point of view that I would only describe as troubling and very defamatory against a beloved nightclub in NYC. That posting was based on very cloudy and unsubstantiated claims likely driven by emotions. This group page is now censoring/deleting all