When I thought about what to write for my second entry for the Lindy Fit Blog, I kept returning to food nourishment and the vastly important role it plays in all aspects of our lives. Thus, the theme for this entry will be Salads! That’s right! I credit much of my success at staying lean
For the Launch of my new Lindy Fitness Blog, I begin by revealing the un-cropped, un-adulterated photos that I first released last week. No photoshop tricks, yes it’s your’s truly. This recent mission began after seeing a Fitness magazine cover back in 2009 featuring a Strength trainer of 48 years. I swore that when I
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
|
29
|
30
|
31
|
1
|
2
|
4
|
|
|
5
|
6
|
7
|
8
|
10
|
11
|
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
1
|
2
|
